Self-Talk 101 – Sunyata Self Care

Your Shopping Cart

It appears that your cart is currently empty!

CONTINUE SHOPPING

FREE

Self-Talk 101: Overcome Negative Self-Talk and Reclaim Your Energy

FLIP THE SCRIPT IN 5 DAYS

LET'S GO! ⚡
Product image

5 Shifts in 5 Days

  • Learn how to cultivate optimism in a negative world
  • Use self-awareness to release what's holding you back
  • Discover hidden opportunities for gratitude and joy
  • Create relevant affirmations to zap hot triggers
  • Discover the power to dream big and change your life
Product image

Zap the Overwhelm

This is the perfect place to start whether you are looking to find peace with your body image, grow your business, or calm intrusive thoughts. This is powerful mindset work packed into 5 emails. By the end of the course you will have healthy coping mechanisms and the insight to know what your next step of your level-up journey is.

Get Started!

Your Next Steps

Sign-Up

Click the buttons above.
Enter your name and email. 

Check Your Email

Make sure to add us to your address book or reply back with "Hi" to make sure your don't miss a thing! 

Do the Work

Tune in for one lesson a day for five days. Lessons are short but the homework may take you a few minutes. 

Products to Support Your Journey

Clarity Facial Oil
Clarity Facial Oil
Clarity Facial Oil
Clarity Facial Oil
Clarity Facial Oil
Clarity Facial Oil
Clarity Facial Oil
Clarity Facial Oil

Clarity Facial Oil

$29.99
Self Love Roll-On
Self Love Roll-On
Self Love Roll-On
Self Love Roll-On
Self Love Roll-On
Self Love Roll-On
Self Love Roll-On

Self Love Roll-On

$16.99

These lessons were short but effective. I was able to follow the exercises daily and connect with Coach Ana on Instagram. I have a new outlook and I'm ready to see how positive self-talk can improve my relationship.

Katie H.