Ritual – Sunyata Self Care

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Our secret is now your secret and it’s surprisingly simple.

Break the cycle of stress and reconnect with your body by taking a few minutes each day to practice self care.

Self Love

Nurture and ground your spirit

Instantly reconnect with your body:

  1. Take a moment; pause
  2. Apply Self Love to the inside of your neck, wrists or between the breasts.
  3. Exhale, inhale deeply, pause, exhale.
  4. Repeat throughout the day.


Clear and brighten skin along with your confidence

Fortify skin and reconnect with your body:

  1. After cleansing skin, apply Clarity.
  2. Gently drop onto forehead and cheeks (or onto fingertips) and pat onto skin.
  3. Take a moment; pause
  4. Exhale, inhale deeply, pause, exhale.
  5. Repeat once daily for clearer skin and a reinvigorated soul.

From a Moment to a Movement

Want consistent results? Surround yourself with people on the same path for more tips, support and sharing. 

Click the link below to join our private Facebook Group after your receive your order of Clarity and Self Love. Your purchase grants you FREE lifetime access to our supportive community where we will create self care rituals together. 

Join the VIP Community after purchase

Special Circumstances?

Book a clarity call with Ana to learn how this process can support your unique journey.

Ana can help you

  • Boost creativity
  • Cultivate your mind-body connection
  • Find your purpose
  • Mitigate stress

Clients find her process helpful during periods of stress like

  • When trying to conceive
  • After childbirth
  • After a break-up
  • Career anxiety
Ana Krish
Founder, Sunyata
Certified Therapeutic Arts Life Coach
hello [at] sunyata.io